This morning, we drove 56 km (35 miles) to Ramona, where I received trauma training meant to Stop the Bleed when injury severs an artery. The official, instructor-led class lasted about 90 minutes. Kit Fox Outfitters’ co-owner provided hands-on learning as part of the curriculum.

I will practice the techniques taught today so that they become muscle memory. Familiarity could make the difference between life and death in the event of a bleeding emergency, where seconds matter and being flustered and slow-moving is unacceptable. Practice makes perfect, as they say.