Category: Health

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Sidewalk Gym

San Diego’s climate is ideal for almost any year-round outdoor activity, something the large number of people riding, running, or walking make obvious. Outside workouts are more common now, even though gyms have reopened following […]

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Newsom’s Gruesome California

Today, while walking along the Campus-Cleveland alley, between Tyler and Van Buren, in the University Heights neighborhood, I saw something stranger than the rubber duck that appeared in mid-July—and on the same rooftop. Were these clothes laid out to dry during another day of scorching heat? (San Diego County is sweltering hot this weekend, and there is a weather advisory.) Maybe someone left them for homeless folks or anyone else wanting, or needing, the garms?

Spring and Summer 2020 are nothing less than alien, societal landscapes—an apocalyptic drama that commenced with Governor Gavin “Gruesome” Newsom’s mid-March order that effectively shut down California to (supposedly) slow spread of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—better known as COVID-19. The sterilization of normal behavior meant few (I saw two) garage/yard sales and little to no opportunity to donate items to thrift stores—or shop in them. Residents’ response: More giveaways placed in alleys for whomever might what them; quality of the stuff is significantly better than typical, too.

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The Strong Arms of Defiance

Around the corner from where was the Urban Pumpkin is the local gym, which closed during California Governor Gavin “Gruesome” Newsom’s first state-shuttering order in mid-March 2020 but has since defied the second shutdown, started July 13, that restricts indoor activities at many commercial businesses and institutions (like churches). Four days ago, San Diego County issued an order for the “immediate closure of Boulevard Fitness”; compliance “may be enforced by the San Diego Police Department”.

In meaningless sense of solidarity—the way flabby, beer-gut spectators feel good when watching their favorite sports team compete and win—I have checked daily for more than a month to see if the gym is open, silently cheering that it was. But on a Monday morning, following the “cease and desist” order, would Boulevard Fitness welcome patrons of exercise and good health?

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Park Your Butt, Not Your Car

Southern California continues to suffer from the self-inflicted economic devastation imposed by our esteemed governor, Gavin “Gruesome” Newsom. He has imposed a partial, second statewide shutdown in response to increasing confirmed SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—also known as COVID-19—cases. Pandemic deaths aren’t rapidly rising, which, in my journaled opinion, is the metric more important to making policy that harms millions of businesses and leads to massive job losses.

What is the harm? Locally, according to San Diego Regional Economic Development Corporation: “Forty-one percent of businesses surveyed saw revenues decline by 81 to 100 percent; 93 percent saw staffing declines of one to 50 employees”. Additionally, “minority-owned small businesses have been disproportionately impacted by COVID”. Explicitly: “More than 90 percent of minority-owned businesses have seen their revenue decline, with most experiencing steep revenue declines of 81 to 100 percent”. EDC released the most recent data—collected May 28 to June 8, when the state started reopening—on July 1, or 13 days before Newsom reimposed new closure measures.

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When Pandemic Closes the Gym, Try This

The weather is unseasonably warm this week, here in San Diego. Temperature reached 26 degrees Celsius (about 80 F) this afternoon. I set out for a morning walk, when cooler, and surprisingly found what is the Featured Image. We all may be ordered to “shelter-in-place” and to “social distance“, but people still go outdoors—and exercise is all the more important to folks whose gym routines are upended by closure of most businesses.

The make-shift “fitness circuit” is wonderful remedy for anyone looking to maintain a physical exertion routine or to use the lockdown as opportunity to improve health through increased activity. Sunlight is an excellent source of Vitamin D, which offers several health benefits—improved immunity is one of them. That could assist the body’s fight against the ravages of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—aka COVID-19.

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From Fallen Flowers the Taco Truck Rises

The Taco Truck is a daily fixture, typically gathering a constant line of customers nearly all day long, at the corner of Meade and Texas in San Diego’s University Heights neighborhood. But after California Governor Gavin Newsom issued a statewide “stay-at-home” order on March 19, 2020, the food service operation vanished—for more than three weeks. I wondered why given that eateries offering delivery or take-out were permitted to stay open. What’s not take-away about a food truck serving burritos and tacos?

A few days before April 12, when I shot the Featured Image, the Mexican meals-on-wheels reappeared, but without standing tables alongside for customers and with a whiteboard upon which was scribbled a phone number to place orders to be picked up at the window. I suppose selling something is better than nothing, despite the stolen ambience and charm that made the place popular plus—that is festive and social, and, of course, good eating.

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The 2020 US Quarter Honors Bats–Supposed Source of SARS-CoV-2

Am I delirious, or delusional, or is that a bat on the 2020 American quarter? Earlier today, I picked up three rolls from the bank, for laundry, and one of them was filled with these freshly minted surprises—and they’re freaking me out. Humanity is in the grips of a viral pandemic that started in China and supposedly jumped species—from bat to Homo sapiens. So why is there one—no, two—on this year’s 25-cent coins? Is it coincidence? Prophetic? Subliminal manipulation? For that last one, pick your X-Files conspiracy-theory protagonist: Chinese Communists, American liberals, US conservatives, President Trump, greedy capitalists, or— why not—alien invaders seeking to control us all through mind-controlling vaccines.

As I write, according to the Center for Systems Science and Engineering at Johns Hopkins University, SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—also known as COVID-19—has killed 144,047 people in 185 countries and there are 2,157,108 confirmed cases. And those are considered to be relatively good numbers, compared to recent projections. Apparently, the majority of countries closing most businesses and all schools, while encouraging citizens to stay home, has dramatically slowed spread of the contagion.

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Complacency Can Kill You

For the second consecutive day, I broke quarantine. Yesterday, my wife and I took a chance drive to Costco Business Center, hoping to grab a few extra bulk items. Each grocery trip risks exposure to SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2), also known as COVID-19. Luckily, the warehouse was fairly calm, and we were able to purchase most of what we wanted—and items that could be precious should there be prolonged lockdown, or worse, panic in the streets. That was supposed to be the last supply run. Except…

Last night, a discovery: The pet grass that I planted for the cats had developed mold, and growing a new batch would take days. So, this morning, I walked 2.3 km (1.4 miles) to Ralph’s supermarket, which sells the same brand: Priscilla’s. Along the way, I counted the number of people passed to see which ones wore a face covering. The results stunned. Fifteen percent, which is a dramatic decrease from a few days ago. What changed?

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Sign of Our Pandemic Times

The Featured Image is rather ho-hum by itself but is something much more when given context. Plural perhaps is better: contexts. First: The window is adjacent to another, presumably in the same apartment, where I saw Kip, who was profiled in my “Cats of University Heights” series just after the new year. I have seen the kitty several time since and have come to look for him (or her), which is how the fashioned-sign caught my attention.

Second: California, like the majority of US states, is locked down. Most businesses and all schools are closed. Citizens are ordered to stay at home and “shelter in place“. Keeping people apart is a desperate attempt to slow spread (e.g. “flatten the curve“) of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—also known as COVID-19. That lone—or better stated lonely—”Hi” reaches out from isolation to the few wanderers traversing the seemingly post-apocalyptic street below. Some residents still walk their dogs or go out for fresh air or to exercise.

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Flickr a Week 14: ‘St. Anthony’

The only April Fools today are the people that haven’t come to grips with the new world order—not one made by cultural, military, or political forces but by contagion: SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2), also known as COVID-19. The viral infection has shattered economies, driven a wedge between people (so-called “social distancing”), isolated entire nations (government-imposed quarantines), and turned cities into scenes from post-apocalyptic movies.

Based on data collated by the Center for Systems Science and Engineering at Johns Hopkins University, globally there are 860,181 confirmed cases of the Novel Coronavirus in 180 countries. Only 178,359 people have recovered, while 42,345 are dead. Number of identified infections has increased nearly 10 times, from about 90,300, on March 1, 2020. Currently, in the United States: 189,624—up from 98 during the same time frame.