Tag: baked beans

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Better Beans, British Baked

I love baked beans, but not the amount of added sugar that is typical for the recipes, particularly from canned brands like B&M and Bush’s. My culinary adoration is cultural: Home-cooked baked beans are a Saturday night tradition throughout parts of Maine. The practice goes back to the Puritans, who cooked beans ahead for the Sabbath. That method remains in the Modern era as “bean-hole beans“, which inside a cast-iron pot are buried in burning embers of a campfire to cook overnight.

One canned option does appeal to me. While not the liveliest recipe, being somewhat bland, Heinz baked beans imported from United Kingdom are tasty enough and they have the lowest amount of added sugar—4 grams, for a total of seven—of any variety from any manufacturer. Serving size: Half cup. I last bought them from World Market in summer 2021—two 12-can cases. But the cost currently is too high: $3.99 for a 13.7-ounce can.

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Birthday Beans

Saturday supper is a burpy (or, ah, gassy) memory for some folks back home in Maine tonight. Baked beans are a traditional meal for the day—classically cooked buried in the ground under hot coals. Growing up in Aroostook County, I remember grocery stores selling Saturday fresh baked beans and bread—by the pint or quart and loaf. Yum.

Like some United Kingdom residents, we would eat beans on toast (usually cold on hot crust), typically for breakfast. As a youngster, I saw it as poor-man’s-food when short on other options, not realizing that we consumed something quite tasty and traditional.