Tag: health

Photo by Joe WilcoxJan 8, 20219:04 pm

You Can Ride During the Pandemic, Why Not Eat?

I am a big fan of public transportation, particularly subway and trolley transits. No argument from me: During the SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—better known as COVID-19—pandemic, public transportation is a necessary service that gets people without cars to the grocery store, pharmacy, or, if essential workers, to their jobs.

Something bothers me: If San Diegans are safe enough riding in an enclosed bus for, say, 20 to 40 minutes, why does California Governor Gavin “Gruesome” Newsom consider open-air dining to be risker and, therefore, is prohibited? I surely would worry much more about being inside a bus for any length of time, where riders feeling asphyxiated—particularly older folks who are more likely to be on board and are high-risk to catch COVID-19—pull down masks below their noses and even their mouths. Can you say super-spreader event? Because I surely can.

Leica by Joe WilcoxDec 30, 20209:30 pm

Must Dark Chocolate Taste Bad to Be Good?

The answer depends upon your tastebuds and eating habits. In July 2013, following a diabetic health scare, I voluntarily adopted a low-carb, low-sugar diet—and the latter isn’t easy, given how much sugar is added to everything. According to the U.S. Food & Drug Administration, “For most Americans, the main sources of added sugars are sugar-sweetened beverages, baked goods, desserts, and sweets”. I stopped eating all these things seven years ago. Granny Smith Apple is my main treat; dark chocolate is the other.

In a relatively recent change, the FDA requires “added sugar” to be included on a packaged food’s Nutrition Label along with the overall total—the remainder being naturally occurring. The amounts can be staggering. For example, in a half-cup (130 grams) of Bush’s Baked Beans (original recipe) there are 12 grams of sugar—11 of them added, for 22 percent of the daily recommended total of 50 grams if consuming a 2,000-calorie diet. But other organizations recommend much less intake. The American Heart Association guidance is no more than 25 grams of added sugar per day for women and 36 grams for men. Ladies, one cup of Bush’s would fill your daily quota.

Photo by Joe WilcoxDec 7, 202011:55 pm

California’s Christmas Coal Stocking Stuffer

For a state top-heavy with liberal-leaning Climate Change crazies cruising electric cars and demanding the end of carbon emissions, California sure loves coal—as in stuffed by the truckloads into Christmas stockings. Governor Gavin “Grinch” Newsom assures plenty of blackened lumps this holiday, following his most recent order that effectively shuts down most of California and demands that citizens stay home and embark on nothing more than “essential travel”; how odd that trips for alcohol and cannabis are allowed, although I’d like to think that Santa regards them as naughty and worthy of a sack of curbside coal—seeing as how the lockdown order permits deliveries but forbids visits from the likes of Old Saint Nick.

Today marks the first full day of shutdown misery, which will last until at least Dec. 27, 2020. Driving through Ocean Beach this morning, I was struck by how many eateries and pubs had set up outdoor dining areas—some costing tens of thousands of dollars to construct. Now they’re useless monuments to COVID-19, colossal wastes of capital, and resounding lessons that trying to do the right thing for public health is the wrong approach when Governor Newssolini keeps changing the rules by which businesses operate during the pandemic.

Living by Joe WilcoxDec 3, 202011:07 pm

California Cancels Christmas

Reading the list from my previous post, Cali life might seem so fab that you’re ready to move to the Golden State. Cool your jets and read on first. Earlier today, Governor Gavin “Gruesome” Newsom extinguished the light at the end of the holidays, by announcing even more SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—also known as COVID-19—restrictions that assure Santa won’t shimmy down any California chimneys this Christmas Eve, even if wearing a mask or practicing social distancing. St. Nick Corp. isn’t an “essential business”, meaning one exempt from the onerous obstructions to living—or even breathing—under the benevolence of Governor Newssolini’s auspicious authority.

Bigger than the new lockdown protocols is their nebulous nature. Newsom has organized the state into five regions, placing San Diego County with Los Angeles County, which has the greatest number of confirmed COVID-19 cases (e.g. infections) in the United States. He expects that ICU capacity will fall to 15 percent within the next day or two, which will be the event that steals Christmas from Southern California, if not statewide. But he was downright dubious about when this would happen, although he could confidently say that once the trigger pulls, the new shutdown order would be in place for at least three weeks. Do the math. Santa ain’t coming this year!

Living by Joe WilcoxDec 3, 20207:58 pm

The Benefits of Living the COVID California Crackdown

Thanks to Governor Gavin “Gruesome” Newsom’s dictates demanding that citizens stay home, California is now a fine freeloading paradise where taking responsibility for anything is a crime. But that’s okay, because his do-nothing principle is assured to protect us—locked inside our own living-in-paradise prisons—from SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2), also known as COVID-19.

I have heard some commenters refer to the Gov as Newssolini, but anyone with more than two functioning neurons should see such insinuation insults the dictator. (Say, Mr. Mussolini, how’s the temperature in Hell these days?)

Photo by Joe WilcoxDec 1, 20209:35 pm

Let the People Eat

For what did Rudford’s have to be grateful for on Thanksgiving Day last week? I wonder, as the COVID-19 crackdown prohibits indoor dining and imposes a 10-p.m.-to-5-a.m. curfew that impinges on the 24-hour diner’s normal operations. Eateries across California—and the country—are beaten back because of rising confirmed SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2) infections, which are misidentified by politicians and the news media as cases. Most people testing positive are not sick nor will they be hospitalized.

In the weekly report released today: 81,084 people have tested positive (e.g., confirmed cases) for COVID-19 since San Diego County started tracking data in February. Median age: 35. Number of deaths: 997, with a median age of 76. No one died in the week ended Nov. 28, 2020. Case fatality rate: 1.2 percent. Stated differently, if you live in SDC and test positive your chance of surviving the Novel Coronavirus is 98.8 percent.

Living by Joe WilcoxNov 12, 202011:18 pm

You’re a Mean One, Governor Grinch

One of my University Heights neighbors is ready for Christmas—and that with Thanksgiving still two weeks away. What immediately follows? Black Friday, which will be a bust for many, if not most, local retailers—and perhaps every other business—now that Governor Gavin “Grinch” Newsom has dumped San Diego County back into the most restrictive lockdown tier; aka Purple. The shutdown supposedly will curtail rising COVID-19 infections caused by SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2) and, thus, save lives. But at what cost to livelihoods?

Perhaps the holiday decor isn’t meant to be a commentary on the current state of affairs; either way, I make it one. I used Leica Q2 to capture the Featured Image yesterday. Vitals, aperture manually set: f/5.6, ISO 100, 1/800 sec, 28mm; 9:12 a.m. PST. The Grinch is appropriate metaphor for the Gov, while the ravens feed on the economic dead that another shutdown murders. Bones picked clean of flesh by the carrion flock hang nearby. How funny! That is the same skeleton seen sitting in a car—on March 29.

Photo by Joe WilcoxAug 10, 20201:19 pm

The Strong Arms of Defiance

Around the corner from where was the Urban Pumpkin is the local gym, which closed during California Governor Gavin “Gruesome” Newsom’s first state-shuttering order in mid-March 2020 but has since defied the second shutdown, started July 13, that restricts indoor activities at many commercial businesses and institutions (like churches). Four days ago, San Diego County issued an order for the “immediate closure of Boulevard Fitness”; compliance “may be enforced by the San Diego Police Department”.

In meaningless sense of solidarity—the way flabby, beer-gut spectators feel good when watching their favorite sports team compete and win—I have checked daily for more than a month to see if the gym is open, silently cheering that it was. But on a Monday morning, following the “cease and desist” order, would Boulevard Fitness welcome patrons of exercise and good health?

Photo by Joe WilcoxApr 23, 20209:14 pm

When Pandemic Closes the Gym, Try This

The weather is unseasonably warm this week, here in San Diego. Temperature reached 26 degrees Celsius (about 80 F) this afternoon. I set out for a morning walk, when cooler, and surprisingly found what is the Featured Image. We all may be ordered to “shelter-in-place” and to “social distance“, but people still go outdoors—and exercise is all the more important to folks whose gym routines are upended by closure of most businesses.

The make-shift “fitness circuit” is wonderful remedy for anyone looking to maintain a physical exertion routine or to use the lockdown as opportunity to improve health through increased activity. Sunlight is an excellent source of Vitamin D, which offers several health benefits—improved immunity is one of them. That could assist the body’s fight against the ravages of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—aka COVID-19.

Living by Joe WilcoxApr 11, 202010:35 pm

Complacency Can Kill You

For the second consecutive day, I broke quarantine. Yesterday, my wife and I took a chance drive to Costco Business Center, hoping to grab a few extra bulk items. Each grocery trip risks exposure to SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2), also known as COVID-19. Luckily, the warehouse was fairly calm, and we were able to purchase most of what we wanted—and items that could be precious should there be prolonged lockdown, or worse, panic in the streets. That was supposed to be the last supply run. Except…

Last night, a discovery: The pet grass that I planted for the cats had developed mold, and growing a new batch would take days. So, this morning, I walked 2.3 km (1.4 miles) to Ralph’s supermarket, which sells the same brand: Priscilla’s. Along the way, I counted the number of people passed to see which ones wore a face covering. The results stunned. Fifteen percent, which is a dramatic decrease from a few days ago. What changed?

Photo by Joe WilcoxMar 29, 202011:19 am

If Only He Had Been Given a Coronavirus Test When There Was Skin On Them Bones

Now look at him—another victim of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2), better known as COVID-19. It’s a sad story of going to Urgent Care without presenting proper symptoms: Dry cough or fever. 😉 […]

Living by Joe WilcoxMar 14, 20207:08 pm

Don’t They Know It’s a Pandemic?

I will be pissed if any of these people, who irresponsibly risk exposure to Novel Coronavirus, take a hospital bed before someone trying to more safely #StayTheFuckHome. We are in the midst of a fraking global pandemic and the banning of social gatherings everywhere. My two living sisters were supposed to vacation 10-days hence in Florida, with Disney World being the main activity. The theme park, like many, many others, is closed. That plan changed.

But a few blocks from my apartment, Pop Pie Co. and sister shop Stella Jean’s Ice Cream kept their Pi Day celebration going, gathering a crowd of would-be spreaders of SARS-CoV-2 (severe acute respiratory syndrome Coronavirus 2)—also known as COVID-19. Today, France and Spain imposed restrictions that, like Italy, essentially lock down (e.g., quarantine) the entire countries. Hours earlier, Apple Stores closed globally outside of China until March 27. Yesterday, President Trump declared a national emergency in response to the contagion’s rapid spread. Everyone is advised to stay home and avoid crowds. Not create them!